Probiotics
Our bodies are full of bacteria, both good and bad. Probiotics are the good bacteria that help aid digestion and enable your body to absorb nutrients from food.* Some foods, like yogurt, are a source of probiotics but probiotics can also be found in the form of supplements.
Antibiotics can cause an imbalance of good and bad bacteria. Probiotics may help maintain a healthy balance of bacteria during a course of antibiotics.*
Common Types of Bacteria in Probiotics | |
Lactobacillus | Produces lactase, which is the enzyme that breaks down lactose, and lactic acid that keeps the bad bacteria in check. |
Bifidobacterium | Found in the digestive tract of humans and in dairy products. |
These types of probiotics are further divided into different strains. Each strain has a different function in the body.*
Probiotics and the GI tract
Woman Smiling with better health
You should always consult your health care provider before starting any herbal supplements or products. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.